Price: € 650.00
A tennis check-up is a one-week program that includes a series of tests along with training sessions:
- VIDEO-ANALYSIS BIOMECHANICS
- PHYSICAL PREPARATION
- FRIENDLY MATCHES
- TEST LATERALITY
- BLOOD TEST
- TEST VO2MAX. ENDURANCE ТEST
The tennis check-up program is our bestseller as it's a fast and sufficient way to evaluate the player's physical condition.
The main fear of any parent whose kid steps into the professional sports path is that excessive physical load may hurt health. And occasionally, these fears are justified.
For our part, we advise all our players to pass the Tennis check-up program before determining the practice plan, which reveals all the pitfalls and helps avoid more significant problems later.
We turn to science to get an accurate report, which we use to design the player's professional future.
What we get:
Analysis of movements according to biomechanics and physics vectors.
It informs us of a player's physical condition and helps us to improve it.
Analyzes players' ability in competition—psychological analysis by our coaches.
Physiotherapist report. Status muscular apparatus. Typical control disorders related to tennis practice and expected changes in maturity.
It is known that the human brain consists of two hemispheres. Each has a function. The laterality test determines which of the brain's two hemispheres is primary and which is secondary. These data allow us to develop an optimum pattern for each player, explaining aspects of his personality and defining the ability to perform movements based on their technique. It is essential to know what the hemisphere director is and thus know how personalized be addressed stressful situations in a tennis match racing.
It helps us to know our player's current conditions. It's essential to have controlled levels of iron, hemoglobin, vitamins, etc. Throughout the pre-season, broad-spectrum analytics helps us adjust to detail the program of physical loads and a Test VO2 Max Valencia Tennis Academy customized feeding patterns and accessories.
Test VO2Max—endurance Test.
It is the most complex test and provides us with more data. How the heart works, the operation of the respiratory system, and other physiological parameters in general. Our athlete must reach his theoretical maximum load under the constant surveillance sports doctor. The anaerobic threshold and the maximum oxygen consumption are determined by stress, like the speed of recovery. With the results of this test, we plan an exact work program on the resistance.
How many times are set at the role of the feet in tennis? A player can have excellent technique, but if he moves wrong, he will need special exercises, work movement technique, biomechanics of the race, etc. Many players are at maturity level, and podiatrist services unique templates are made to correct the typical anomalies in this age group and thus ensure better development.
We invite you to set up your own program plan «Tennis Check-up» and choose the tests that best fit your needs.
if you have any questions we will always be happy to help.
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Phone (+34) 960 730 474 We speak English.